Rosie Withey | Equine Facilitated Learning & Wellbeing Coaching
Skip to content
Equine Facilitated Learning & Wellbeing Coaching

Equine Facilitated Learning & Wellbeing Coaching

With Rosie Withey

  • Home
  • About
    • About Rosie
    • What My Clients Say
  • Equine Facilitated Learning
    • What is EFL?
    • Workshops
      • Workshops Info
      • Connect
      • NOW
      • Heart Centred Living
      • Trust
    • Venues & Horses
    • EFL Facilitator Training
    • F.A.Q.
    • Riding Coaching
  • logo
  • Wellbeing Coaching
  • Blog
  • Contact
student in contemplation during a group coaching session
Posted on June 23, 2023

Understanding when it’s safe and appropriate to share how you are feeling

Have you ever been in a situation where you have asked someone how they are and rather than getting the …

Continue reading “Understanding when it’s safe and appropriate to share how you are feeling”

Horse grazing
Posted on April 7, 2022June 20, 2024

Mindfulness – how horses inspire us to be curious in the present moment

  Before you read this blog any further I’d like to invite you to take a moment to tune into …

Continue reading “Mindfulness – how horses inspire us to be curious in the present moment”

A photo of Rosie helping a client during a 121 therapy session.Rosie is facing the camera and is wearing a green blouse. The client has her back to the camera and is wearing a blue tshirt.
Posted on February 17, 2022March 1, 2023

What holds you back from asking for help when you feel stuck?

  Asking for help. How does the thought of that make you feel? It doesn’t matter how many quotes we …

Continue reading “What holds you back from asking for help when you feel stuck?”

A photo of Abby having a coaching session with Rosie. Abby is looking thoughtful. Abby enrolled on Rosie's NOW Programme partly because she knew she needed to make changes in her life for her own happiness.
Posted on January 13, 2022March 7, 2022

Something doesn’t have to be missing for change to be desired.

  In a recent blog I spoke about transformation and how, in order for someone to truly go through transformation …

Continue reading “Something doesn’t have to be missing for change to be desired.”

Young child looking into a gift box.
Posted on December 13, 2021March 1, 2023

Is there a gift in your survival patterns or are they holding you back?

  Cast your mind back to the past week. At any point did you find yourself thinking that something pleasant …

Continue reading “Is there a gift in your survival patterns or are they holding you back?”

Rosie and her horse Jack.
Posted on November 12, 2021March 7, 2022

What it means to feel a “real” connection.

  When you think about wanting a deeper connection with someone who pops into your head? Maybe it’s your partner …

Continue reading “What it means to feel a “real” connection.”

Rosie and her horse Jack who is chestnut in colour with a white blaze running down his face.
Posted on October 12, 2021October 25, 2024

How I learnt about the importance of boundaries for healthy emotional wellbeing

  When I first bought my horse, Jack, thirteen years ago I had no idea how much I would come …

Continue reading “How I learnt about the importance of boundaries for healthy emotional wellbeing”

Butterfly coming out of it's cocoon which is hanging from a branch. There are two other cocoons on the branch. The background is green.
Posted on September 13, 2021March 1, 2023

The true process of transformation

  When you hear the word transformation what image does that conjure up for you? Perhaps you imagine Cinderella going …

Continue reading “The true process of transformation”

Piebald horse in an indoor school looking over it's shoulder. Behind the horse on the wall of the school is a mirror.
Posted on August 12, 2021March 7, 2022

Finding your way out of achievement mode

  Do you feel the constant need to achieve? Are you always striving to reach the next target, win the …

Continue reading “Finding your way out of achievement mode”

Rosie cuddling her Jack Russell Terrier, Alfie. Rosie is smiling towards the camera.
Posted on July 12, 2021March 1, 2023

Why it’s time to let go of forced positivity

  If you spend any time at all on social media you will likely have seen “inspirational” posts about positivity. …

Continue reading “Why it’s time to let go of forced positivity”

Pony peacefully grazing in the beautiful countryside
Posted on June 14, 2021March 7, 2022

Understanding Congruence

  How often, when asked how you are, do you say “I’m fine, thank you” when in actual fact, you’re …

Continue reading “Understanding Congruence”

Rosie is chatting with NOW Programme attendees while a liver chestnut horse grazes calmly next to them.
Posted on May 12, 2021March 7, 2022

What is the NOW Programme and is it for you?

  “Horses know that everything changes…constantly.”  This is a wisdom that can only come from experience which is exactly what …

Continue reading “What is the NOW Programme and is it for you?”

Posts pagination

Page 1 Page 2 … Page 7 Next page
Little Bartletts, Clutton Hill, Clutton, Bristol BS39 5QQ     01761 453 168  /  07775 594 294    rosie@rosiewithey.co.uk
  • Facebook
  • Linkedin
  • Insta
©2025 Rosie Withey | Web design by Vik Martin
Privacy Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Subscribe to My Newsletter

Privacy Policy

Horses as Teachers logo