Rosie Withey's blog | Equine Facilitated Learning & Wellbeing Coaching
Skip to content
Equine Facilitated Learning & Wellbeing Coaching

Equine Facilitated Learning & Wellbeing Coaching

With Rosie Withey

  • Home
  • About
    • About Rosie
    • What My Clients Say
  • Equine Facilitated Learning
    • What is EFL?
    • Workshops
      • Workshops Info
      • Connect
      • NOW
      • Heart Centred Living
      • Trust
    • Venues & Horses
    • EFL Facilitator Training
    • F.A.Q.
    • Riding Coaching
  • logo
  • Wellbeing Coaching
  • Blog
  • Contact

Rosie’s Blog

Abbie who is a previous NOW Programme attendee is having a reflect moment as she journals.
Posted on October 20, 2023

The Importance of Coming Back to Yourself

  While going about your daily routine, have you ever asked yourself “am I truly happy”? We do many things …

Continue reading “The Importance of Coming Back to Yourself”

An old black and white photography of Rosie riding Amber
Posted on August 25, 2023

What a horse called Amber taught me about being authentic.

  While writing a recent newsletter I was given the chance to reflect on a lovely day I’d spent with …

Continue reading “What a horse called Amber taught me about being authentic.”

student in contemplation during a group coaching session
Posted on June 23, 2023

Understanding when it’s safe and appropriate to share how you are feeling

Have you ever been in a situation where you have asked someone how they are and rather than getting the …

Continue reading “Understanding when it’s safe and appropriate to share how you are feeling”

Rosie is coaching a client on a one to one basis. She is holding a book in her hand and is in the middle of explaining something.
Posted on April 26, 2023

Limiting Belief, Value or Truth?

  If you have been following me or other coaches on social media, or you receive my newsletter once a …

Continue reading “Limiting Belief, Value or Truth?”

Workshop client, Lauren is resting her head on Jack's neck. Jack is Rosie's chestnut horse.
Posted on February 22, 2023

Guilt or shame: what is the difference between these two emotions?

  Do you look back on moments in your life and feel a sense of guilt for certain past experiences? …

Continue reading “Guilt or shame: what is the difference between these two emotions?”

Workshop student standing beside a horse at trealy farm in wales
Posted on December 20, 2022February 1, 2023

Bringing the unconscious into our conscious awareness (and how horses help this process)

  “Something isn’t right but I don’t know what it is.”   Is this a thought you have from time …

Continue reading “Bringing the unconscious into our conscious awareness (and how horses help this process)”

Rosie and Jack sharing a moment in the field together
Posted on October 19, 2022

Exploring the difference between grief and sadness

  It probably won’t surprise you but since saying goodbye to my horses, Jack and Bramble, at the beginning of …

Continue reading “Exploring the difference between grief and sadness”

Two horses are nose to nose in a field
Posted on August 8, 2022

How behaviours that trigger uncomfortable feelings within you can actually be a mirror of some of your own behaviours or habits

  Do you ever find yourself feeling frustrated or triggered by another person’s behaviour? Perhaps you have noticed that they …

Continue reading “How behaviours that trigger uncomfortable feelings within you can actually be a mirror of some of your own behaviours or habits”

A horse looking out to the night sky. There are stars and purple clouds.
Posted on June 24, 2022June 24, 2022

The Law of Attraction and how it doesn’t mean that it’s your fault whenever things don’t happen as you expected

  “Rosie, be careful not to make the law of attraction your new God”. This is a sentence I remember …

Continue reading “The Law of Attraction and how it doesn’t mean that it’s your fault whenever things don’t happen as you expected”

Horse grazing
Posted on April 7, 2022April 7, 2022

Mindfulness – how horses inspire us to be curious in the present moment

  Before you read this blog any further I’d like to invite you to take a moment to tune into …

Continue reading “Mindfulness – how horses inspire us to be curious in the present moment”

A photo of Rosie helping a client during a 121 therapy session.Rosie is facing the camera and is wearing a green blouse. The client has her back to the camera and is wearing a blue tshirt.
Posted on February 17, 2022March 1, 2023

What holds you back from asking for help when you feel stuck?

  Asking for help. How does the thought of that make you feel? It doesn’t matter how many quotes we …

Continue reading “What holds you back from asking for help when you feel stuck?”

A photo of Abby having a coaching session with Rosie. Abby is looking thoughtful. Abby enrolled on Rosie's NOW Programme partly because she knew she needed to make changes in her life for her own happiness.
Posted on January 13, 2022March 7, 2022

Something doesn’t have to be missing for change to be desired.

  In a recent blog I spoke about transformation and how, in order for someone to truly go through transformation …

Continue reading “Something doesn’t have to be missing for change to be desired.”

Posts navigation

Page 1 Page 2 … Page 8 Next page
Brickyard Farm, Clutton, Bristol, BS39 5QJ UK     01761 453 168  /  07775 594 294    rosie@rosiewithey.co.uk
  • Facebook
  • Linkedin
  • Insta
©2023 Rosie Withey | Web design by Vik Martin
Privacy Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Subscribe to My Newsletter

Privacy Policy

Horses as Teachers logo