Rosie Withey's blog | Equine Facilitated Learning & Wellbeing Coaching - Part 2
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Equine Facilitated Learning & Wellbeing Coaching

Equine Facilitated Learning & Wellbeing Coaching

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Rosie’s Blog

Young child looking into a gift box.
Posted on December 13, 2021March 1, 2023

Is there a gift in your survival patterns or are they holding you back?

  Cast your mind back to the past week. At any point did you find yourself thinking that something pleasant …

Continue reading “Is there a gift in your survival patterns or are they holding you back?”

Rosie and her horse Jack.
Posted on November 12, 2021March 7, 2022

What it means to feel a “real” connection.

  When you think about wanting a deeper connection with someone who pops into your head? Maybe it’s your partner …

Continue reading “What it means to feel a “real” connection.”

Rosie and her horse Jack who is chestnut in colour with a white blaze running down his face.
Posted on October 12, 2021March 1, 2023

How I learnt about the importance of boundaries for healthy emotional wellbeing

  When I first bought my horse, Jack, thirteen years ago I had no idea how much I would come …

Continue reading “How I learnt about the importance of boundaries for healthy emotional wellbeing”

Butterfly coming out of it's cocoon which is hanging from a branch. There are two other cocoons on the branch. The background is green.
Posted on September 13, 2021March 1, 2023

The true process of transformation

  When you hear the word transformation what image does that conjure up for you? Perhaps you imagine Cinderella going …

Continue reading “The true process of transformation”

Piebald horse in an indoor school looking over it's shoulder. Behind the horse on the wall of the school is a mirror.
Posted on August 12, 2021March 7, 2022

Finding your way out of achievement mode

  Do you feel the constant need to achieve? Are you always striving to reach the next target, win the …

Continue reading “Finding your way out of achievement mode”

Rosie cuddling her Jack Russell Terrier, Alfie. Rosie is smiling towards the camera.
Posted on July 12, 2021March 1, 2023

Why it’s time to let go of forced positivity

  If you spend any time at all on social media you will likely have seen “inspirational” posts about positivity. …

Continue reading “Why it’s time to let go of forced positivity”

Pony peacefully grazing in the beautiful countryside
Posted on June 14, 2021March 7, 2022

Understanding Congruence

  How often, when asked how you are, do you say “I’m fine, thank you” when in actual fact, you’re …

Continue reading “Understanding Congruence”

Rosie is chatting with NOW Programme attendees while a liver chestnut horse grazes calmly next to them.
Posted on May 12, 2021March 7, 2022

What is the NOW Programme and is it for you?

  “Horses know that everything changes…constantly.”  This is a wisdom that can only come from experience which is exactly what …

Continue reading “What is the NOW Programme and is it for you?”

Four smooth pebbles on top of each other other against a serene turquoise background. The text on the image says what is the difference between a life coach and an emotional wellbeing coach.
Posted on April 16, 2021March 7, 2022

What is the difference between a Life Coach and an Emotional Wellbeing Coach?

  I often get asked what is the difference between what I do as an emotional wellbeing coach and what …

Continue reading “What is the difference between a Life Coach and an Emotional Wellbeing Coach?”

emotional wellbeing
Posted on March 16, 2021March 1, 2023

What is Emotional Wellbeing

  As someone who believes in treating ourselves as a ‘whole’ being I start by saying that emotional wellbeing is …

Continue reading “What is Emotional Wellbeing”

how to be authentic
Posted on February 19, 2021

What does it mean to be authentic?

Why is it important?    How can I be my authentic self? Being authentic is probably one of those things …

Continue reading “What does it mean to be authentic?”

how to be happy
Posted on January 15, 2021March 1, 2023

7 Ways to be more Happy – without leaving home!

  What do you do when many of your sources of happiness are found outside externally and then you are …

Continue reading “7 Ways to be more Happy – without leaving home!”

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Brickyard Farm, Clutton, Bristol, BS39 5QJ UK     01761 453 168  /  07775 594 294    rosie@rosiewithey.co.uk
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