Creating space for ‘me’ and ‘us’ to come into alignment with ‘I’ and ‘we’ ‘I’ can rush around doing …
Living life with contentment 2023
Online 8-week Group Coaching Programme starts Friday 13th January 2023 “I was in a strange place when I saw the …
Emotional Message Chart – Linda Kohanov
EMOTIONAL MESSAGE CHART Emotion Message Questions Intensification Fear “Intuitive, focused awareness of a threat” to your wellbeing (external …
Create the Space to Choose
“Between stimulus and response is our greatest power – the freedom to choose” Stephen R. Covey Many of …
Intuitive nutrition by Laura Clark RD
There is so much noise about food in our world, have you noticed that? It’s a basic human need …
Deepen your connection to your purpose and live your life with contentment
Online 8 week Group Coaching Programme – starts 11th January 2022 Just imagine knowing that it’s not only ok, but …
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Heart Centred Living
Do you want to get away for another wonderful weekend retreat with horses? Do you value your personal development …
Living life with contentment – 8 week group online coaching programme
Living life with contentment Connection ~ Communication ~ Contentment “Fully experiencing the connection that exists between us all is the …
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DAILY WELLBEING PRACTICE
Here are some tips to help you get through the day, based on my own practice. There is no …
To the voices in my head – how are we all doing in there?!
A couple of weeks ago, I had a difficult conversation with a very close colleague. She said something I …
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Bees as Healers
Looking through my notebook from my Autumn visit to Bhutan, I was astonished to find a paragraph that I’d written. …
Some musings about the synchrony between horse and human
by Lizzie Mackenzie The amount of sheer enjoyment I get from just watching horses would make most people think I’m …
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